If you are into Power and Ashtanga yoga, chances are you are sweating a lot if you are practicing here in Vanuatu at this time of year. Here is my favourite post yoga drink.
Blend the following, juice of a green coconut, 2 frozen bananas, handful of chopped pineapple and 1-2 dessertspoons of cacao nibs. Add extra water if you prefer and you can also add the flesh of the green coconut.
Local cacao nibs can be found at ACTIV which is out near the turn off to Club Hippique. Cacao are a great source of magnesium.
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